“10 in about 10 for about $10”

This is fun – we found this list we created quite some time ago with some quick and inexpensive dinner suggestions that you can grab right here at Seeds – check it out – easy, cheap and yummy! Spinach Perogies with sour cream and carmelized onions....

Sneaky Treats

A friend gave me this recipe just before Christmas and it’s so yummy that I actually made some to put out in lieu of Christmas baking and they were a real hit.  They have amazing health properties (antioxidants, hormone balancing, all of the good oils, etc.) and...

Gluten-Free Cheese Scones

It’s that time of year again –  time for eating for warm soups and stews.  What better accompaniment than a homemade hot-out-of-the oven scone?  Try these — you won’t even notice that they are a gluten-free substitute for that lovely comfort...

Comfort Foods

  So you’ve had a tough day at work/with the kids/ _______ (fill in the blank).  You walk into the door at home, switch to comfy clothes and open the refrigerator.  Ah – there it is _________ (fill in the blank), your favourite comfort food.  That’s better. What...

Awesome Broccoli Salad Recipe

This is our healthier version of a summertime classic that is ALWAYS a huge hit at BBQs. Filled with lots of taste and texture, it’s easy to prepare and makes for a pretty well-rounded meal on its own: 2 heads of fresh broccoli, chopped finely into bite-sized...

Grilled Corn Goodness

The Season has shifted, the sun is shining, and grilling is definitely the way to go for cooking this time of year. It is a healthy way to prepare meat, tofu or vegetables and the cleanup is easier than cooking indoors. Working with an open flame can intimidate some,...