Sneaky Treats

A friend gave me this recipe just before Christmas and it’s so yummy that I actually made some to put out in lieu of Christmas baking and they were a real hit.  They have amazing health properties (antioxidants, hormone balancing, all of the good oils, etc.) and...

Change it up with Cleansing

When I was younger, I spent years with mysterious health issues – stomach problems, mood swings and a general fatigue that I could not be explained.  Hours of time was spent in doctor’s offices, enduring a battery of tests.  I resigned myself to the fact that I...